Xiao Ye Ku Ding Cha Folium Ilicis Latifoliae Broadleaf Holly Leaf

Xiao Ye Ku Ding Cha | Folium Ilicis Latifoliae | Broadleaf Holly Leaf | 小叶苦丁茶 Xiǎo Yè Kǔ Dīng Chá

小叶苦丁茶（Xiao Ye Ku Ding Cha）为冬青科植物大叶冬青（Ilex latifolia Thunb.）的叶片，是一种兼具药用和保健双重价值的传统草本茶，具有清热解毒、消炎降火、降脂减压、明目清心等功效。性味苦、寒，归心、肺、胃经，适用于火热内盛、目赤口苦、高脂高压、便秘口臭等热症，是现代养生清热茶饮中的代表之一。

Xiao Ye Ku Ding Cha, or Broadleaf Holly Leaf Tea, comes from the leaves of Ilex latifolia. Known as a powerful cooling and detoxifying herb tea, it is widely consumed for its health benefits such as clearing heat, improving eyesight, reducing inflammation, lowering blood lipids and pressure, and promoting digestion. Bitter and cold in nature, it enters the heart, lungs, and stomach meridians, and is especially helpful in cases of internal heat, sore throat, red eyes, hypertension, and high cholesterol.

🌿 Key Benefits | 产品功效

• ❄️ Clears heat and detoxifies
  （清热解毒，缓解口苦咽干、痘疮口疮）

• 👁️ Improves eyesight and calms internal fire
  （明目清心，改善目赤头痛、烦躁失眠）

• ❤️ Lowers blood pressure and cholesterol
  （降压降脂，适合三高人群调理）

• 🌱 Promotes digestion and relieves constipation
  （助消化通便，缓解油腻积食、便秘）

✅ Product Details | 产品规格

• 100% pure Ilex latifolia leaves
  （精选大叶冬青树叶，自然晾晒脱水）

• Form: Loose leaf or crushed leaf tea
  （规格：整叶或碎叶茶）

• No caffeine, no additives, no sulfur fumigation
  （不含咖啡因，无添加剂，无硫熏）

• Ideal for daily wellness tea or herbal blend
  （适合日常保健茶饮，亦可搭配其它清热草药）

📦 Suggested Use | 使用方法

• 推荐用量：每次 3–6 克，开水冲泡代茶饮

• 可与菊花、金银花、荷叶、决明子等草本搭配，提升清热养肝效果

• 夏季常饮，有助于防暑解渴、清心除烦

⚠️ 体质虚寒、脾胃虚弱者不宜长期大量饮用。