Semen Nelumbinis Powder Lotus Seed Herb Powder Lian Zi Fen

Semen Nelumbinis Powder | Lotus Seed Herb Powder | 莲子粉 Lián Zǐ Fěn

Nourish from the inside out with Lian Zi Fen (莲子粉) — a delicate powder made from the seeds of the lotus plant (Nelumbo nucifera). Revered in Traditional Chinese Medicine for centuries, lotus seeds are known to tonify the spleen, nourish the heart, calm the mind, and support kidney function, making this herb ideal for promoting digestive balance, restful sleep, and reproductive wellness.
莲子，味甘涩，性平，入脾、心、肾经，擅长养心安神、健脾止泻、补肾固精，常用于心悸失眠、脾虚久泻、肾虚遗精、体弱乏力、产后调养等症。适合亚健康调理、滋补日常、养心助眠人群日常食疗使用。

🌿 Key Benefits | 产品功效

• 🧘 Nourishes the heart & calms the spirit（养心安神，缓解心烦失眠）

• 🍽️ Strengthens the spleen & aids digestion（健脾止泻，改善脾虚腹泻）

• 🧬 Supports kidney function & essence retention（补肾固精，助力生殖调理）

• 🌙 Promotes restful sleep & emotional balance（助眠宁心，适合压力焦虑人群）

• 🌿 Gentle tonic for daily wellness & postpartum recovery（温和滋补，适合体虚与产后调养）

✅ Product Details | 产品规格

• 100% pure Semen Nelumbinis (Lotus Seed) powder

• Fine, pale yellowish-white powder with mild, nutty aroma（粉质细腻，色泽乳白，气味温润）

• No additives, fillers, or preservatives（无添加剂、防腐剂）

• Ideal for congee, teas, smoothies, herbal soups, or capsules（可用于养生粥、草本饮、代餐粉）

• Safe for long-term use in gentle yin and qi tonics

📦 Suggested Use | 使用方法

• 每次使用 5–10 克，可冲水饮用或加入养生餐食

• 搭配百合、酸枣仁、桂圆，用于养心安神、助眠健脑

• 与山药、芡实、茯苓同用，适合脾虚久泻、消化吸收差者调理

• 可加入代餐粥、滋补粉、女性调理饮品中，适合体虚乏力、易惊多梦者日常调养

⚠️ 便秘、湿热内盛者慎用；如用于病症调理，请遵医嘱。