Poria & Dampness-Clearing Herbal Paste | Fu Shi Gao | 300g

Poria & Dampness-Clearing Herbal Paste | Fu Shi Gao | 茯湿膏 | 300g

茯湿膏是一款专注于祛湿健脾、调理中焦、改善体内湿滞状态的传统草本膏方。以茯苓、薏苡仁、陈皮、白术、莲子等经典健脾祛湿中药材为基础，辅以红枣、桑叶等温和调和之品，经文火慢熬而成。适用于体内湿气重、易疲乏、脘腹胀满、大便黏滞、口中粘腻等湿盛体质人群，特别适合南方湿热气候或久居空调环境者作为日常调理佳品。

Fu Shi Gao is a traditional Chinese herbal paste formulated to eliminate internal dampness, support spleen function, and restore digestive balance. Made with herbs like Poria (Fu Ling), Coix Seed (Yi Yi Ren), Atractylodes, Chen Pi, and Lotus Seed, it’s ideal for those suffering from symptoms of “damp obstruction,” including fatigue, bloating, loose stools, and sluggish metabolism. A gentle daily tonic especially helpful in humid climates or modern sedentary lifestyles.

🌿 Key Benefits | 产品功效

• 💧 Expels Dampness & Supports Water Metabolism
  （祛湿利水，改善水湿滞留）

• 🍽️ Strengthens Spleen & Aids Digestion
  （健脾益气，促进消化吸收）

• 😴 Relieves Fatigue & Brain Fog
  （缓解乏力，清醒提神）

• 🌀 Improves Bloating, Sticky Stools, and Heaviness
  （改善腹胀、粘便、四肢沉重等湿困症状）

✅ Product Details | 产品规格

• Main Ingredients: Poria (Fu Ling), Coix Seed (Yi Yi Ren), Atractylodes (Bai Zhu), Chen Pi, Lotus Seed, Red Dates
  （主要成分：茯苓、薏苡仁、白术、陈皮、莲子、红枣）

• Traditional Chinese Medicine for Dampness and Spleen Deficiency
  （针对湿气重、脾虚体质的中医调理膏方）

• 100% Natural, No Preservatives or Additives
  （100%天然配方，无防腐剂或人工添加物）

• Crafted via low-heat slow simmering to preserve active components
  （文火慢熬工艺，保留有效成分）

📦 Suggested Use | 使用方法

• Dosage: 1–2 tablespoons (10–20g) per day, taken in the morning or before meals.
  （每日1–2勺，建议早上空腹或餐前服用）

• Can be taken directly or mixed with warm water/porridge.
  （可直接食用，或加入温水、粥品中）

⚠️ Caution: Not suitable during acute heat or diarrhea caused by yin deficiency.
⚠️ 注意事项： 阴虚内热、腹泻期请谨慎使用。