Nv Zhen Zi Glossy Privet Fruit Fructus Ligustri Lucidi

Nü Zhen Zi | Fructus Ligustri Lucidi | Glossy Privet Fruit | 女贞子 Nǚ Zhēn Zǐ

女贞子（Nü Zhen Zi），为木犀科植物女贞 (Ligustrum lucidum Ait.) 的成熟果实，经晒干入药。其性甘苦微寒，归肝肾经，为中医滋补类药材中专注于滋补肝肾、乌发明目的重要药材。适用于肝肾阴虚所致的视力减退、耳鸣、头晕、须发早白、腰膝酸软等证，历代常用于延年益寿、强身固本的草本配方之中，是现代人滋养肝肾、缓解视疲劳与脱发早白等问题的常用调理佳品。

Nü Zhen Zi, or Glossy Privet Fruit, is the sun-dried ripe fruit of Ligustrum lucidum, a plant in the Oleaceae (olive) family. In Traditional Chinese Medicine (TCM), it is known for nourishing the liver and kidneys, enhancing vision, and darkening the hair. It is especially beneficial for conditions related to liver-kidney Yin deficiency, such as dizziness, tinnitus, blurry vision, premature graying of hair, and lower back weakness. Commonly included in longevity formulas, it is valued for its gentle yet effective anti-aging and vitality-enhancing properties.

🌿 Key Benefits | 产品功效

• 🧠 Nourishes liver and kidney Yin
  （滋补肝肾，用于肝肾阴虚、头晕目眩、耳鸣腰酸）

• 👀 Improves eyesight and relieves eye fatigue
  （明目清目，适用于视力减退、两目干涩）

• 🧑🦳 Darkens hair and supports anti-aging
  （乌须黑发，延缓白发早生，延年益寿）

• 💪 Strengthens vitality and supports immune balance
  （增强体力、提升肾精，有助体虚疲乏调理）

• 🍵 Ideal for teas, tonics, pills, and longevity herbal blends
  （常用于保健茶、滋补汤剂、固本丸剂中）

✅ Product Details | 产品规格

• Botanical name: Ligustrum lucidum Ait.
  （植物学名：女贞）

• Part used: Ripe fruit (sun-dried)
  （使用部位：成熟干燥果实）

• Form: Whole fruit / sliced / powder / extract
  （规格：整果 / 切片 / 粉末 / 浓缩提取物）

• Source: Wildcrafted or organically cultivated in traditional growing regions
  （传统道地产区生态采摘或有机种植）

• Non-GMO, sulfur-free, heavy metal tested
  （非转基因、不熏硫、检测合格）

📦 Suggested Use | 使用方法

• 内服： 每次 6–15 克，水煎或打粉吞服，亦可入丸散

• 调理配伍建议：

  • 配枸杞子、桑椹、何首乌，增强滋肝肾、乌发功效

  • 搭菊花、石斛、决明子，改善视力疲劳、清肝明目

  • 与知母、黄柏、龟板同用，用于肝肾阴虚火旺型虚热调理

⚠️ 脾虚便溏者慎用；本品偏凉，寒性体质者宜与温性药物搭配服用。