Hong Zao Chinese Date Fructus Jujubae Ziziphus Jujuba Mill.

Hong Zao | Chinese Date | Fructus Jujubae | 红枣 Hóng Zǎo

红枣（Hong Zao），为鼠李科植物枣 (Ziziphus jujuba Mill.) 的成熟果实，性温味甘，是传统中医中著名的补中益气、养血安神、调和诸药的重要药材。素有“天然维生素丸”之称，常用于气血不足、脾胃虚弱、面色苍白、女性调养、药食同源滋补等方面。现代养生中，红枣是汤药、膳食、茶饮、美容类草本产品中不可或缺的核心原料。

Hong Zao, or Chinese Red Date, is the dried ripe fruit of Ziziphus jujuba Mill., a warm-natured herb with a sweet flavor. A time-honored remedy in Traditional Chinese Medicine (TCM), it is known to tonify Qi, nourish the blood, calm the spirit, and harmonize herbal formulas. Revered as the “natural vitamin pill” in Chinese herbal culture, Hong Zao is widely used for fatigue, poor appetite, anemia, postpartum recovery, and stress-related insomnia. It is a staple in tonic teas, functional soups, beauty formulas, and classical prescriptions.

🌿 Key Benefits | 产品功效

• 🌞 Tonifies Qi and strengthens the spleen
  （补中益气，健脾养胃，改善疲倦乏力）

• 🩸 Nourishes blood and calms the mind
  （养血安神，适用于失眠健忘、心神不宁）

• 🌿 Harmonizes herbal formulas and reduces toxicity
  （调和药性，缓和药物刺激性）

• 👩🍼 Supports postpartum and menstrual wellness
  （温补气血，适合产后、经期调养）

• 🍵 Ideal for teas, soups, and wellness foods
  （适用于药膳茶饮、美容养生配方）

✅ Product Details | 产品规格

• Botanical name: Ziziphus jujuba Mill.
  （植物学名：枣）

• Part used: Ripe fruit (dried)
  （使用部位：成熟果实 / 干枣）

• Form: Whole / sliced / pitted / tea-cut / powder
  （规格：整枣 / 枣片 / 去核 / 茶饮切段 / 粉末）

• Source: Naturally sun-dried, sourced from certified farms in China
  （自然晾晒或烘干，道地产区精挑优选）

• No added sugar, non-GMO, preservative-free
  （无糖加工、非转基因、无防腐剂）

📦 Suggested Use | 使用方法

• 内服： 每次 3–10 枚，煎汤、泡茶、炖煮皆可

• 调理配伍建议：

  • 配黄芪、党参、炙甘草：用于补中益气、气虚乏力

  • 与当归、熟地、阿胶：用于养血调经、面色苍白

  • 搭桂圆、百合、酸枣仁：安神助眠、缓解焦虑

⚠️ 湿热偏盛、痰湿体质者不宜多食；糖尿病患者请酌情使用。