Gan Lan Nucleus Olivaris Fruit of White Canarium Chinese White Olive

Gan Lan | Chinese White Olive | Nucleus Olivaris | Fruit of White Canarium | 橄榄

Gan Lan（橄榄），又称白榄、青果，为橄榄科植物橄榄 (Canarium album Raeusch.) 的成熟果实或其果核。味甘微涩，性平，入肺胃经，具有清热解毒、润喉生津、开胃消食的传统功效，广泛用于咽喉肿痛、音哑、咳嗽、食欲不振、口干口臭等症。

Gan Lan, commonly known as Chinese White Olive, is the fruit (or seed) of Canarium album Raeusch. Used in Traditional Chinese Medicine for centuries, it is valued for its ability to clear heat and toxins, soothe sore throat, promote salivation, and improve digestion. Its subtle sweetness and astringency make it a popular ingredient in herbal lozenges, teas, and throat care products.

🌿 Key Benefits | 产品功效

• 🎤 Soothes sore throat and clears heat
  润喉清音，缓解咽喉肿痛

• 💧 Promotes fluid production and relieves dryness
  生津止渴，改善口干口臭

• 🍽️ Improves appetite and aids digestion
  开胃助食，适用于油腻食积

• 🔥 Detoxifies and supports respiratory health
  清热解毒，润肺止咳

• 🌱 Natural antioxidant and oral cleanser
  富含多酚，具抗氧化与口腔清洁作用

✅ Product Details | 产品规格

• Botanical Name: Canarium album

• Chinese Name: 橄榄

• Pharmaceutical Name: Nucleus Olivaris / Fructus Canarii

• Common Name: Chinese White Olive

• Part Used: Fruit / Kernel (Nucleus)

• Forms Available: Dried fruit / Fruit extract / Tablets / Lozenges

📦 Suggested Use | 使用方法

• 单味泡茶：取2–3颗干橄榄果，用热水冲泡饮用

• 复方搭配：常与胖大海、罗汉果、金银花等同用，制成润喉茶饮

• 加工入糖果、含片、口香糖等，用于日常口腔清洁与保健

⚠️ 橄榄偏寒凉，脾胃虚寒者不宜过量食用。