Cao Shi Can Chinese Artichoke Rhizome of Bear's-foot Fern

Cao Shi Can | Chinese Artichoke | Rhizome of Bear's-foot Fern | 草石蚕 Cǎo Shí Cán

草石蚕（Cao Shi Can），又称山慈菇、野石蚕，是传统中药中来源于石松科植物或蕨类植物如 Bear’s-foot Fern（掌蕨属）的地下膨大根茎。其味甘微辛，性平，入肺、肾经，具有化痰软坚、补肾益气、润肺止咳之效，常用于咳痰不止、痰核瘰疬、体虚盗汗、肺燥久咳、肾虚精亏等调理方中。

Cao Shi Can, known as Chinese Artichoke or Rhizome of Bear’s-foot Fern, is a traditional herbal rhizome used in Chinese medicine. With a sweet, slightly pungent flavor and neutral nature, it is prized for its abilities to transform phlegm, soften masses, tonify the kidneys, and moisten the lungs, making it ideal for conditions like chronic cough, nodular swelling, spontaneous sweating, and spermatorrhea.

🌿 Key Benefits | 产品功效

• 💨 Transforms phlegm and softens masses
  （化痰散结，适用于痰核、瘰疬）

• 🌬️ Moistens the lungs and stops cough
  （润肺止咳，缓解肺燥久咳）

• ⚙️ Tonifies kidneys and stabilizes essence
  （补肾固精，改善遗精、体虚）

• 🌿 Mild and suitable for long-term use in deficiency conditions
  （性平无毒，适合体弱久病调养）

✅ Product Details | 产品规格

• 100% natural Chinese Artichoke rhizome (草石蚕)
  （天然野生或生态种植草石蚕根茎）

• Form: Dried tubers or sliced rhizome
  （规格：干品整根或切片）

• No additives, preservatives, or sulfur processing
  （不含添加剂、防腐剂或硫熏处理）

• Suitable for decoction, powder use, or combination formulas
  （可煎汤、打粉或配伍复方使用）

📦 Suggested Use | 使用方法

• 推荐剂量：每日 6–15 克，煎汤服用

• 搭配浙贝母、夏枯草用于痰核肿结

• 配百合、麦冬、玄参用于肺燥久咳、阴虚咽干

• 合杜仲、枸杞、山药调补肾气，用于腰膝酸软、精关不固

⚠️ 外感实热、湿痰壅盛者慎用，请遵医嘱辨证使用。