Organic Herba Common Anemarrhena Rhizome | Rhizoma Anemarrhenae | Anemarrhena asphodeloides | Zhī Mǔ

Organic Herba Common Anemarrhena Rhizome | Rhizoma Anemarrhenae | Anemarrhena asphodeloides | 知母 Zhī Mǔ

知母（Zhi Mu）是百合科植物知母（Anemarrhena asphodeloides Bunge）的干燥根茎，性寒，味苦甘，入肺、胃、肾经，具有清热泻火、滋阴润燥、生津止渴的功效。传统用于阴虚火旺、内热烦渴、骨蒸潮热、肺热咳嗽、口燥咽干等调理方向。

Common Anemarrhena Rhizome, or Rhizoma Anemarrhenae, is the dried rhizome of Anemarrhena asphodeloides, a classic cooling and moistening herb in Traditional Chinese Medicine. It is well known for clearing internal heat, nourishing Yin, relieving dryness, and generating fluids, making it ideal for menopausal heat, dry cough, night sweats, and thirst from Yin deficiency.

🌿 Key Benefits | 产品功效

• 🔥 Clears heat and drains fire
  （清热泻火，缓解内热、骨蒸潮热、烦躁易怒）

• 💧 Nourishes Yin and moistens dryness
  （滋阴润燥，适合阴虚体质、干咳口燥）

• 🥤 Generates fluids and quenches thirst
  （生津止渴，辅助口干咽燥、糖尿调理）

• 🌬 Relieves lung heat and dry cough
  （清肺润燥，适用于肺热咳嗽、痰少咽干）

✅ Product Details | 产品规格

• Ingredient: 100% organic dried rhizome of Anemarrhena asphodeloides
  （原料：100% 有机知母根茎）

• Form: Sliced or powdered
  （规格：切片或研磨粉）

• Processing: Naturally dried, sulfur-free
  （处理方式：自然晾干，不含硫熏）

• Applications: Herbal tea, decoction, capsules, or Yin-tonifying blends
  （适用于草本茶饮、煎剂、胶囊或滋阴清火类配方）

📦 Suggested Use | 使用方法

• 推荐用量：每日6–10克，煎汤或泡茶服用

• 搭配黄柏、地骨皮，用于阴虚火旺、潮热盗汗

• 配伍麦冬、天花粉、生地黄，增强生津止渴效果

• 与石膏、知贝母同用，可缓解肺热干咳、口咽干燥

⚠️ 脾胃虚寒、大便稀溏者慎用，使用前建议咨询专业人士。